Therapy for Adults Healing from Childhood Trauma and Attachment Wounds

 

Childhood trauma therapy helps adults understand how early emotional experiences affect anxiety, relationships, self-esteem, and nervous system regulation later in life. Trauma-informed therapy helps individuals build emotional safety, regulation, and healthier relationships.

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Signs Childhood Trauma May Be Affecting You

• Persistent anxiety or fear without clear cause

• Difficulty trusting or depending on others

• Strong emotional reactions or shutdown

• Relationship patterns that feel stuck or painful

 

How Therapy Helps

Therapy provides a structured, supportive space to process past experiences, develop emotional regulation skills, and build healthier patterns of connection and self-trust.

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Who This Therapy Is For

This service is designed for adults ages 20–60 seeking individual therapy via telehealth who live in New Jersey, Pennsylvania, or Florida.

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