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Counseling for Resilience uses a mind-body approach to help you to manage anxiety and heal from childhood trauma. 

Telehealth is now available in Florida as well.


To verify your behavioral health and telehealth benefits, call the number listed on the back of your insurance card. Some information you will want to ask your insurance carrier:

  • Do I have mental health benefits?

  • What is my copay/coinsurance?

  • Is telehealth covered?

  • What is my deductible for out-of-network providers and has it been met?

  • Does my insurance pay for out-of-network therapists?  If so, what is my out-of-network deductible?


We offer a service that processes your out-of-network insurance claims for you.  This streamlines payments and lowers your out-of-pocket costs.  Please call for additional information.

It is often assumed that using insurance for mental health visits will save money, however this is not always the case.  See my blog post on Self-pay vs Insurance.

I offer flexible hours to fit your busy schedule and all my work is online, which means you never have to worry about commuting or child care - you get to have sessions from the comfort and privacy of your own home.


Because my practice is online, I can see clients residing anywhere in NJ or FL.

I look forward to starting this new journey together.

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